laughter is a therapy
laughter is a universal language. it's so contagious that you can be in a country where you don't speak the language, and if you start laughing, probably people around you will start laughing too.
why does it feel so good to laugh?
every time you laugh your body produces a substance called endorphin. this substance makes you feel good. if you are in a bad mood, you will automatically feel better. so laughter is a natural antidepressant.
don't stop your laughter. laugh a lot each day. it's a great remedy for your health. laughter can help you deal with disappointment, frustration or despair.
laughter is contagious. laughter is a therapy.
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